Personal Growth

7 Unforgettable Ways to Becoming ‘Her’ Revealed to Unlock Your Full Potential Today

by Senqua Wongen,
Emotions

6 Controversial Ways to Live a Happier Life

by Senqua Wongen,
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Mindset

Why You Have Negative Thoughts and How to Challenge Them the Right Way

by Senqua Wongen,
Self-Care

How To Improve Your Gut Health Naturally

by Senqua Wongen,
Emotions

What Makes a Woman Attractive Physically; and the 15 Painless Ways to Be More Attractive Quick

by Senqua Wongen,
Relationships

How to Know if a Guy is Really Interested if He’s Not Consistent – and the 3 Bold Steps to Take if He Isn’t

by Senqua Wongen,
Self-Care

8 Alluring Ways to Take Better Care of Yourself – Shameless Self-Care Ideas For Your Most Vibrant Glow Up

by Senqua Wongen,

Fasting for Your Mental Health & the Physical Benefits that Manifest

Think about it. Fasting is the most powerful tool in your arsenal when it comes to your mental health. You see, mental health can be tricky. Just when you think you’ve got things under control and you have your emotions and mindset in check, life throws you in a curveball like… “Here, Catch That” and makes you feel like all the work you’ve been doing was for the birds, rendered useless. Through fasting you can gain some sense of stability and control over your life. Some sense of power. Let’s dive in.

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3 Things You Need to do Daily to Release Your Emotional Baggage & Stop Delaying Your Healing & Growth

It’s downright exhausting when you’re not able to let things go. The baggage is heavy, and it’s way too expensive to keep dragging along to all the places that life wants to take you. You feel ok on a conscious and intellectual level but it’s the repressed thoughts and emotions of the subconscious mind that’s weighing you down. Now tell me… when would be a good time to start releasing your emotional baggage & improving your mental health? Let’s talk.

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The 4 Basic Things You Need to Know to Instantly Improve Your Health Guaranteed

You know you better than anyone else. Moreover, I want you to know that you have power. Divine power that is. And that your health, not just physically, but even your mental health is not at the mercy of a complex healthcare system that is overpriced and more times than none, ineffective. Significantly, you have the power to be the sole properitor of your health. Let me explain how. Let’s talk.

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21 Proven Ways to be Incredibly Happy

Happiness shows up as compassion, self-love, self-forgiveness, and self-acceptance. Releasing all fear and anger in every aspect of life. Start actively and consciously creating your world and influencing your circumstances through not only your thoughts but how you feel. When you feel good, the world opens up for you. You are creative, you are free, and since you’re emitting happiness and love, it must return to you in like form.

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How to Effectively Master the Gift of Goodbye

The Gift of Goodbye has to be one of the boldest and fearless ways for you to take control of your life and maximize your time and potential. At various times in our lives, we may settle and become lenient on who we allow into our lives. Now, would you be open-minded to learning 5 trusted but forgotten steps in how to let people go without regret and not take forever to do it? Step into your own personal place of power and learn how in 5 easy steps.

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3 Life-Changing Strategies You Need to Have a Phenomenal Year

As captivating and enchanting as your world may seem in your head, it’s not enough for you to merely have good intentions for your life.
To draft a blueprint and fantasize about reaching your goals, creating a better life, securing the bag, and ultimately having nothing to show for it. You are the perpetrator, the outlaw, and the miscreant when it comes to your own life and ensuring your actions line up with your goals and plans. Stop allowing your lower self to win. Master your life in 3 easy steps by learning how to outlast & outdo your old you in order to have a phenomenal year.

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