Now I’m guessing you haven’t gotten around to strategically developing a plan to improve your self-confidence and tackle your self-limiting beliefs on a consistent basis? Well, I’m here to tell you don’t leave it to chance. On the one hand, it’s a great feeling to be confident and assured when everything is going right and you’re in a comfortable space. But what about in the not so good moments? The truth is in the low moments of life we revert back to practice, we don’t rise to the occasion…
Fasting for Your Mental Health & the Physical Benefits that Manifest
Think about it. Fasting is the most powerful tool in your arsenal when it comes to your mental health. You see, mental health can be tricky. Just when you think you’ve got things under control and you have your emotions and mindset in check, life throws you in a curveball like… “Here, Catch That” and makes you feel like all the work you’ve been doing was for the birds, rendered useless. Through fasting you can gain some sense of stability and control over your life. Some sense of power. Let’s dive in.
3 Things You Need to do Daily to Release Your Emotional Baggage & Stop Delaying Your Healing & Growth
It’s downright exhausting when you’re not able to let things go. The baggage is heavy, and it’s way too expensive to keep dragging along to all the places that life wants to take you. You feel ok on a conscious and intellectual level but it’s the repressed thoughts and emotions of the subconscious mind that’s weighing you down. Now tell me… when would be a good time to start releasing your emotional baggage & improving your mental health? Let’s talk.
The 4 Basic Things You Need to Know to Instantly Improve Your Health Guaranteed
You know you better than anyone else. Moreover, I want you to know that you have power. Divine power that is. And that your health, not just physically, but even your mental health is not at the mercy of a complex healthcare system that is overpriced and more times than none, ineffective. Significantly, you have the power to be the sole properitor of your health. Let me explain how. Let’s talk.
21 Proven Ways to be Incredibly Happy
Happiness shows up as compassion, self-love, self-forgiveness, and self-acceptance. Releasing all fear and anger in every aspect of life. Start actively and consciously creating your world and influencing your circumstances through not only your thoughts but how you feel. When you feel good, the world opens up for you. You are creative, you are free, and since you’re emitting happiness and love, it must return to you in like form.
4 Compelling Secrets to Quiet the Mind Instantly
Step into your place of personal power & lavishly reject the erratic & insane thoughts of the mind that rule over your life. Finally learn to truly regulate yourself & live a genuinely engaging and awe-inspiring life by following these 4 easy and straight-forward steps. Start here.
4 Easy Steps in Managing Your Emotions Successfully
Too often, our feelings get the best of us, dictating what we do, silently and blindly ruling over our lives. Undoubtedly, you want to be able to act from a place of stability, wisdom, and outright love no matter who or what comes your way. Clearly, the most important thing is your ability to be in control of your own behavior instead of being reactive, allowing your actions to be determined by others.